Colombia Unveiled: Caribbean Coast to Coffee Country

A Week of Culture, Nature & Colonial Charm

Trip Overview

This comprehensive week-long journey through Colombia takes you from the vibrant capital of Bogotá through the colorful streets of Medellín to the Caribbean paradise of Tayrona and the coffee-growing heartland. Experience world-class museums showcasing pre-Columbian gold, hike through towering wax palms in Cocora Valley, climb the iconic Guatapé rock, and relax on pristine beaches. This itinerary balances cultural immersion with natural wonders, offering authentic Colombian experiences from bustling urban centers to tranquil mountain villages. You'll sample diverse regional cuisines, learn about the country's complex history, and witness landscapes ranging from cloud forests to tropical coastlines. The pace allows for thorough exploration without feeling rushed, with strategic overnight locations minimizing travel time.

Pace
Moderate
Daily Budget
$80-130 per day
Best Seasons
December to March (dry season) or July to August
Ideal For
First-time visitors to Colombia, Culture and history enthusiasts, Nature lovers, Adventure seekers, Photography enthusiasts, Solo travelers and couples

Day-by-Day Itinerary

1

Bogotá's Golden Heritage

Arrive in Colombia's high-altitude capital and dive into its rich cultural offerings, exploring world-renowned museums and the historic heart of La Candelaria.
Morning
Gold Museum exploration
Begin your Colombian adventure at the Gold Museum, home to over 55,000 pieces of pre-Columbian gold artifacts. This stunning collection showcases the metallurgical mastery of indigenous cultures. The highlight is the Muisca Raft, depicting the El Dorado legend. Allow time to appreciate the detailed explanations of ancient cosmology and craftsmanship across three floors of exhibits.
2-3 hours $1-5
Arrive right at opening (9 AM Tuesday-Saturday, 10 AM Sunday) to avoid crowds
Lunch
A traditional Colombian restaurant near La Candelaria serving ajiaco soup
Traditional Bogotá cuisine Budget
Afternoon
Historic center walking tour
Explore Plaza de Bolívar, the political and historical heart of Colombia, surrounded by the Cathedral, Capitol, and Palace of Justice. Visit the nearby Botero Museum to admire Fernando Botero's distinctive volumetric style alongside his personal collection of Picasso, Monet, and Dalí. The museum is free and housed in a beautifully restored colonial mansion.
3-4 hours $0-10
Evening
Dinner and evening stroll in Zona Rosa
Head to the upscale Zona Rosa neighborhood for dinner at a modern Colombian fusion restaurant, then explore the vibrant nightlife or enjoy craft cocktails at a rooftop bar

Where to Stay Tonight

La Candelaria or Chapinero (Boutique hotel in a converted colonial building)

Central location provides easy access to museums and historic sites, with plenty of dining options nearby

Bogotá sits at 2,640 meters elevation. Take it easy on your first day, stay hydrated, and avoid heavy alcohol consumption to prevent altitude sickness.
Day 1 Budget: $85-120
2

Salt Cathedrals & Botanical Wonders

Zipaquirá and Bogotá
Take a day trip to the underground marvel of Zipaquirá's salt cathedral, then return to explore Bogotá's impressive botanical gardens.
Morning
Catedral de Sal de Zipaquirá Salt cathedral visit
Journey 50km north to Zipaquirá to explore this extraordinary underground cathedral carved entirely from salt 180 meters below ground. Walk through illuminated tunnels past the 14 stations of the cross, culminating in a massive three-nave cathedral with towering salt pillars. The engineering and artistry are breathtaking, and the spiritual atmosphere is palpable in this unique sacred space.
4-5 hours including travel $20-25
Book tickets online in advance, especially on weekends and holidays when it gets very crowded
Lunch
A local restaurant in Zipaquirá's main square serving regional specialties
Cundinamarca regional food Budget
Afternoon
Jardín Botánico de Bogotá José Celestino Mutis exploration
Return to Bogotá to wander through Colombia's largest botanical garden, featuring over 20,000 plants representing diverse Colombian ecosystems. Don't miss the impressive orchid collection, the tropical greenhouse, and the páramo exhibit showcasing high-altitude vegetation. The peaceful grounds offer a perfect respite from urban energy and showcase Colombia's incredible biodiversity.
2-3 hours $2-3
Evening
Farewell dinner in Usaquén
Visit the charming Usaquén neighborhood for dinner at a cozy restaurant around the colonial plaza, followed by browsing artisan shops and Sunday flea market if timing permits

Where to Stay Tonight

Near El Dorado Airport (Comfortable airport hotel)

Early morning flight to Medellín makes an airport-adjacent hotel practical for easy departure

The salt cathedral can be chilly (14°C/57°F year-round). Bring a light jacket even if Bogotá is warm.
Day 2 Budget: $90-130
3

Medellín's Artistic Soul

Fly to the City of Eternal Spring and immerse yourself in its remarkable transformation story through art, innovation, and urban renewal.
Morning
Museum of Antioquia and Plaza Botero
Start at the Museum of Antioquia, Colombia's second-oldest museum, featuring an extensive collection of works by Medellín's most famous son, Fernando Botero. The museum chronicles Antioquia's history and Colombian art movements. Step outside to Plaza Botero where 23 massive bronze sculptures by the artist create an outdoor gallery. The rotund figures have become beloved symbols of the city.
2-3 hours $8-10
Lunch
A traditional paisa restaurant serving bandeja paisa in the downtown area
Antioquian cuisine Budget
Afternoon
Metrocable ride and Comuna 13 exploration
Take the innovative Metrocable system up the mountainside for spectacular city views and visit Comuna 13, once Medellín's most dangerous neighborhood, now transformed into a vibrant outdoor art gallery. Ride the outdoor escalators through the hillside community while admiring colorful murals that tell stories of resilience and hope. Local guides offer context about the neighborhood's remarkable transformation.
3-4 hours $5-15
Consider hiring a local guide from the community for deeper insights and to support residents
Evening
Dinner and nightlife in Parque Lleras
Explore the trendy El Poblado neighborhood, dining at a rooftop restaurant with city views, then experience Medellín's famous nightlife at salsa clubs or cocktail bars

Where to Stay Tonight

El Poblado (Modern hotel in the upscale district)

Safe, central location with excellent restaurants, nightlife, and easy access to tomorrow's Guatapé excursion

Download the Medellín Metro app for easy navigation. The metro system is a source of local pride and extremely efficient.
Day 3 Budget: $80-115
4

The Guatapé Rock Challenge

Embark on a day trip to climb the iconic Peñol rock and explore the colorful lakeside town of Guatapé.
Morning
La Piedra Del Peñol climb
Drive two hours east to tackle the 740-step climb up La Piedra Del Peñol, a massive granite monolith rising 200 meters above the reservoir. The zigzagging staircase built into the rock's crevice leads to panoramic views of the emerald reservoir dotted with countless islands. The vista is one of Colombia's most photographed scenes. Visit the Réplica del Vieja Peñol nearby to see the reconstructed town submerged when the reservoir was created.
2-3 hours $8-10
Start early to beat crowds and heat; the climb is easier in cooler morning temperatures
Lunch
A lakeside restaurant in Guatapé serving fresh trout
Local fish specialties Mid-range
Afternoon
Guatapé town exploration and boat tour
Wander through the enchanting pueblo of Guatapé, famous for its buildings adorned with colorful bas-relief zócalos depicting local life, animals, and traditions. Each house tells a story through its decorative lower walls. Take an optional boat tour of the reservoir to see luxury estates, waterfront restaurants, and island formations from water level, offering a different perspective of this drowned landscape.
3-4 hours $15-25
Evening
Return to Medellín for dinner
Head back to Medellín and enjoy dinner in the Laureles neighborhood, known for excellent local restaurants and a more residential, authentic vibe than touristy El Poblado

Where to Stay Tonight

El Poblado, Medellín (Same hotel as previous night)

Returning to the same accommodation saves time and allows you to leave non-essentials while day-tripping

Bring cash for the rock entrance fee and boat tours; many vendors don't accept cards. Wear comfortable shoes with good grip for the stairs.
Day 4 Budget: $95-135
5

Coffee Country & Wax Palms

Travel to the heart of Colombia's coffee region to hike among the world's tallest palm trees in the mystical Cocora Valley.
Morning
After an early bus to Salento, take a Willys jeep to Cocora Valley to hike among towering wax palms, Colombia's national tree, which can reach 60 meters tall. The valley trail winds through cloud forest and open pastures where these prehistoric-looking palms create an otherworldly landscape. The moderate hike offers opportunities to spot hummingbirds and, if lucky, Andean condors soaring overhead.
4-5 hours $15-20
Start hiking by 9 AM before afternoon clouds roll in and obscure views
Lunch
A trout farm restaurant in Cocora Valley or back in Salento
Fresh rainbow trout with patacones Budget
Afternoon
Salento town and coffee farm tour
Explore Salento's colorful colonial streets and climb the viewpoint stairs for valley panoramas. Visit a nearby coffee farm for a tour explaining the bean-to-cup process. Learn about picking, fermenting, drying, and roasting while walking through coffee plants at various growth stages. Most tours include tastings of fresh Colombian coffee and the chance to purchase beans directly from farmers.
3-4 hours $10-25
Evening
Evening in Salento's main plaza
Enjoy dinner at a family-run restaurant serving traditional paisa food, then browse artisan shops selling handmade crafts and local coffee before relaxing in the atmospheric central plaza

Where to Stay Tonight

Salento town center (Traditional coffee farm guesthouse or colonial-style hostel)

Staying in Salento allows for a peaceful evening in this charming mountain town and easy morning access to transportation

The Cocora Valley hike can be muddy; waterproof hiking boots are essential. Layers are key as weather changes rapidly in the mountains.
Day 5 Budget: $75-110
6

Caribbean Paradise Awaits

Parque Nacional Natural Tayrona
Journey to Colombia's Caribbean coast to explore pristine beaches and jungle trails in spectacular Tayrona National Park.
Morning
Travel to Santa Marta and Tayrona entrance
Take a morning bus to the airport, fly to Santa Marta, then transfer to Parque Nacional Natural Tayrona. Enter through El Zaino entrance and begin hiking through dense jungle toward the coast. The trail descends through humid forest alive with howler monkeys, iguanas, and tropical birds. After 45 minutes, emerge at Cañaveral beach where jungle meets Caribbean turquoise waters backed by the Sierra Nevada mountains.
Travel day plus 2-3 hours hiking $25-35 park entry plus transportation
Book flights and park entry in advance; Tayrona closes periodically for environmental recovery
Lunch
A beachside restaurant at Cañaveral serving fresh seafood
Caribbean coastal cuisine Mid-range
Afternoon
Beach exploration and swimming
Continue hiking to Arrecifes and La Piscina beaches. While Arrecifes has dangerous currents for swimming, nearby La Piscina offers a protected natural pool perfect for safe swimming. The dramatic coastline features massive boulders, coconut palms, and powder-soft sand. Relax in hammocks, snorkel in calm areas, or simply soak in the stunning scenery where mountains plunge into the sea.
3-4 hours $0-10
Evening
Sunset and overnight in eco-lodge
Watch sunset from the beach, then enjoy dinner at your accommodation. Many eco-lodges offer fresh fish dinners with Caribbean flavors. Fall asleep to ocean waves in a hammock or cabin.

Where to Stay Tonight

Inside Tayrona Park (Arrecifes area) or nearby Palomino (Eco-lodge with hammocks or rustic cabins)

Staying inside or near the park allows for sunrise beach walks and maximizes time in this natural paradise

Bring cash for everything in Tayrona; there are no ATMs. Pack light as you'll carry everything while hiking. Bring reef-safe sunscreen to protect marine ecosystems.
Day 6 Budget: $90-140
7

Coastal Relaxation & Departure

Santa Marta and Bogotá
Enjoy a final morning on the Caribbean coast before returning to Bogotá for your departure flight.
Morning
Sunrise beach walk and final swim
Wake early for a peaceful sunrise walk along Tayrona's beaches when the light is magical and temperatures are coolest. Take a final swim in La Piscina's calm waters before the crowds arrive. Hike back through the jungle, watching for wildlife that's most active in morning hours. Collect your thoughts and memories of this diverse Colombian adventure before departing the park.
2-3 hours $0
Lunch
A casual restaurant in Santa Marta's historic center serving Caribbean specialties
Coastal Colombian food Budget
Afternoon
Santa Marta exploration or beach time
If time permits before your flight, explore Santa Marta's historic center, visiting the Museo del Oro Tayrona - Casa de la Aduana which showcases Tayrona indigenous culture and gold artifacts. Alternatively, relax at Rodadero beach or visit Quinta de San Pedro Alejandrino where Simón Bolívar spent his final days. Transfer to the airport for your flight back to Bogotá and international connections.
2-3 hours $5-15
Evening
Departure
Catch your evening flight from Santa Marta to Bogotá for international connections, or if time allows, stay one final night in Bogotá near the airport

Where to Stay Tonight

Airport area if overnight needed (Airport hotel)

Convenient for early morning international departures

Domestic flights in Colombia can be delayed. Build in at least 3-4 hours between your Santa Marta-Bogotá flight and international departure.
Day 7 Budget: $70-100

Practical Information

Getting Around

This itinerary combines domestic flights (Bogotá-Medellín, Salento area-Santa Marta) with buses and private transfers. Domestic flights should be booked in advance for best prices. Between cities, comfortable long-distance buses are affordable and reliable. In Bogotá, use TransMilenio BRT or taxis via apps like Uber or Beat. Medellín's metro system is excellent. For Guatapé and Cocora Valley, organized day tours or shared shuttles are most convenient. Tayrona requires jeep transfers from Santa Marta. Budget $150-250 total for internal transportation.

Book Ahead

Book domestic flights 4-6 weeks ahead, Catedral de Sal de Zipaquirá tickets online, and Tayrona National Park entry (check closure dates). Coffee farm tours in Salento and Comuna 13 walking tours are better with advance booking during high season. Reserve Tayrona accommodation well ahead as options are limited.

Packing Essentials

Layers for varying climates (cool Bogotá, warm Medellín, hot coast), waterproof hiking boots, rain jacket, swimwear, reef-safe sunscreen, insect repellent, daypack, reusable water bottle, basic first aid kit, and cash in small bills (many places don't accept cards)

Total Budget

$600-950 for the week including accommodation, activities, meals, and internal transportation (excluding international flights)

Customize Your Trip

Budget Version

Stay in hostels ($10-20/night) and use overnight buses instead of flights to save $100-150. Cook some meals, focus on free museums (Botero Museum, many on Sundays), skip guided tours in favor of self-guided exploration, and camp in Tayrona instead of eco-lodges. Choose set lunch menus (menú del día) for $3-5. Total budget can drop to $50-70 daily.

Luxury Upgrade

Stay in boutique hotels and haciendas ($150-300/night), book private guides for all excursions, take helicopter tours over Guatapé, enjoy fine dining experiences featuring nueva cocina colombiana, stay at exclusive eco-lodges in Tayrona with full board, and add a luxury coffee hacienda experience with premium tastings. Consider private transfers throughout. Budget $250-400 daily.

Family-Friendly

Base yourselves in fewer locations to minimize packing and unpacking. Skip the long Cocora Valley hike for a shorter palm-viewing walk. Choose Aquarium Medellin instead of Comuna 13 for children. Add Parque Jaime Duque near Bogotá for theme park fun. Stay in family-friendly hotels with pools. In Tayrona, book cabins instead of hammocks and stick to La Piscina beach for safe swimming. Many museums offer family programs and interactive exhibits.

Book Activities for Your Trip

Tours, tickets, and experiences in Colombia

Plan Your Perfect Trip

Get insider tips and travel guides delivered to your inbox

We respect your privacy. Unsubscribe anytime.